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How Many Cups Shredded Roast Beef in a Pound

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This Slow Cooker Shredded Beef makes the juiciest autumn-apart-tender pulled beef. Nosotros utilize this versatile recipe to make dozens of different meals, including shredded beef sandwiches, tacos, pasta, and more than!

This post is sponsored by Ohio Beef. As always, all opinions are my ain.

black bowl with egg noodles and shredded beef

Shredded beef is my dorsum to school BFF. When I've got a decorated week alee, I know this recipe has my back. It's meal prepping MAGIC that makes a whole week of meals a breeze.

My favorite part about this pulled beefiness is just how easy it is! It takes less than 10 minutes to prep and only requires a few seasonings, onions, garlic, olive oil, and scarlet vino vinegar. I don't add whatever broth to the wearisome cooker, so the meat cooks in its own delicious juices. The resulting pulled beefiness is rich, savory, and accented by caramelized onions and garlic. In other words, it'due south AMAZING.

shredded beef in a slow cooker

What to Brand with Shredded Beef

Ok wait, I changed my heed. My actual favorite part about shredded beef is alllll the delicious things you can make with it.

Today, I'm thrilled to be starting a a serial of large batch recipes, where we repast prep ane recipe, then repurpose information technology into new recipes throughout the week. Cook once, swallow iii (or iv!) times.

This Slow Cooker Shredded Beef makes plenty for at to the lowest degree iii dinners, and it's the perfect protein-packed anchor for so many different meals.

The first night we brand it, we keep it simple and serve the pulled beef over bootleg egg noodles (store bought noodles are also 100% on the level) or creamy mashed potatoes.

You lot tin even get crazy and do noodles AND mashed potatoes in a beef-inspired version of this Amish Craven and Noodles. The juices from the crock pot meld into the noodles and mashed potatoes and make the most amazing silky, savory sauce. I'chiliad getting excited just talking about it, y'all guys. It is so darn adept.

pulled beef on egg noodles

More Shredded Beef Recipes

Alright, simply what virtually night 2 and 3 and iv? Well, my friends the choice is yours.

  • Arrive a Taco Tuesday with some Shredded Beef Tacos.
  • Shake things upwards a flake by adding pulled beef to a sugariness and spicy Beef Ramen Stir Fry!
  • Toss it with your favorite BBQ Sauce for some BBQ Shredded Beef Sandwiches.
  • Sub basis beefiness for shredded beef in these Quick Greek Gyros.
  • Apply the beef as a filling for Like shooting fish in a barrel Shredded Beef Enchiladas.
  • Layer pulled beef with tomato sauce, ravioli, and cheese to brand a Ravioli Lasagna.
  • Or impress the pants off all of your teenage son's friends (or, let's be existent, your husband's grown man friends), and make a whole bunch of Pulled Roast Beef Sliders for them to devour in a disturbingly short corporeality of time.

shredded beef in a crock pot

How To Brand Pulled Beef in the Crock Pot

Now that you're dreaming of all the succulent beefy recipes that look you, let'due south break down how to make this easy shredded beefiness!

When I make roasts, I usually recommend browning the meat in a skillet before calculation it to the crock pot. However, with shredded beef, this extra step really isn't necessary. That makes this a truly dump-and-go recipe. HOORAY!

To brand the pulled beefiness:

  1. Place your chuck roast (or roasts) on a cut board and use a knife to stab a few holes on all sides of the meat.
  2. Whisk together some olive oil and red wine vinegar then rub information technology all over the meat.
  3. Sprinkle evenly with table salt, pepper, basil, parsley, and garlic powder.
  4. Cut a big onion into wedges, placing half of it on the bottom of the slow cooker, followed by the roast. Sprinkle with sliced garlic cloves and top with the remaining onion.
  5. Cover the tedious cooker and cook on low for 8-ten hours or until the beef shreds easily with a fork.

shredded beef on top of egg noodles

How do I know when roast is washed?

If you test the roast after 8 hours and it doesn't easily pull apart, it needs a little longer to melt. It's a mutual misconception that a tougher roast is overcooked. In most cases, the contrary is really true! Give the roast an extra hour or 2, and information technology should shred hands with a picayune assistance from two meat forks.

What is a proficient cutting of beef for shredding?

Information technology may audio counterintuitive, only the all-time cuts of meat for tender, juicy shredded beef are really the toughest cuts. Tough cuts like chuck roast stand up well to ho-hum cooking, and become delicious and pull-apart-tender afterwards hours in the crock pot.

My favorite cutting is a chuck roast, which may besides be labeled as a shoulder roast, chuck center roast, or arm chuck roast. Expect for a roast that has proficient marbling (or white fatty) running through it.

Brisket is another great choice for shredded beef. In fact, I apply brisket to create these amazing Slow Cooker Shredded Beef Brisket French Dip Sandwiches.

Because I like to have enough beef for several meals, I always utilize at to the lowest degree 4 lbs. of boneless meat. You probable won't find a single roast this big at the grocery store, and so I usually merely pick up two ii-3 lb roasts at a time. Wait out for deals to save money! Our local grocery store often runs Buy 1-Get One sales on roasts. Acquire more than means to save when buying beef here.

fork twirling egg noodles with pulled beefSlow Cooker Shredded Beef, how do I love thee? Let me count the ways.

So we already know this slow cooker shredded beefiness is:

  • piece of cake
  • unbelievably tender
  • crazy flavorful
  • perfect for meal prepping
  • great in all kinds of dissimilar recipes

Did you lot know information technology'south also packed with nutrition? Just a three ounce serving of beef provides 25 grams of poly peptide, iron, zinc, and B vitamins to fuel busy parents and their even busier kids. Beef is an splendid source of protein, which is one of the most satisfying nutrients. It as well promotes focus, helps build muscle, and provides sustained energy for busy days.

Oh, and shredded beef also happens to be gluten free, dairy free, and Keto and Whole 30 friendly!

Visit www.OhioBeef.org, and follow the Ohio Beefiness Council on Facebook, Twitter and Instagram for more beef nutrition facts, cooking tips, recipes and to run across Ohio's beefiness farming families. Use #OhioBeef to share photos of your healthy meals this school yr!

Ingredients

  • four-5 lbs. boneless chuck roast (or ii 2 lb. roasts)
  • 2 Tablespoons olive oil
  • 2 Tablespoons ruby vino vinegar
  • 1 one/2 Tablespoons Kosher salt
  • Fresh cracked pepper
  • 3 teaspoons dried parsley
  • 2 teaspoons dried basil
  • 2 teaspoons garlic pulverization
  • 1 really large (or two small) yellow onions, sliced
  • five garlic cloves, sliced

Instructions

  1. Preheat your wearisome cooker to depression heat.
  2. Remove the chuck roast (or roasts) from their packaging and employ a knife or fork to stab a few holes on all sides.
  3. Whisk together the olive oil and red wine vinegar and so rub it all over the meat.
  4. Sprinkle evenly with common salt, pepper, basil, parsley, and garlic powder on all sides.
  5. Place half of the onion on the bottom of the slow cooker followed past the roast. Sprinkle with garlic cloves and top with the remaining onion.
  6. Comprehend and cook on low for eight-x hours or until the beefiness shreds hands with a fork. If you lot check it after 8 hours, and it'south non easy to pull apart, keep cooking for another i-two hours.
  7. Remove the roast from the crock pot and transfer to a cutting board. Pull the beef apart using two meat forks. Beef can be served immediately with juices over noodles or mashed potatoes. It also makes a great sandwich, taco, or burrito!

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Source: https://neighborfoodblog.com/shredded-beef/

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